Christina Frangione Nutrition Therapy Blog Posts

Balance Your Desire For Security With Your Need to Grow


Of course we all want safety and security. But what happens when your world becomes so safe and secure that you miss out on other opportunities for growth? We all must find the balance between the two. And that takes time and practice, just like with everything else. We are meant to grow and constantly change. It is okay to grow. It is okay to change. It is okay if you don’t know how to find balance yet. You’re working on it.

Struggling with your relationship with food? Recovering from an eating disorder and in search of an experienced registered dietitian in the Centerport, New York area or virtually? Send me an email to learn more about 1:1 nutrition therapy sessions!

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