Balance Your Desire For Security With Your Need to Grow


Of course we all want safety and security. But what happens when your world becomes so safe and secure that you miss out on other opportunities for growth? We all must find the balance between the two. And that takes time and practice, just like with everything else. We are meant to grow and constantly change. It is okay to grow. It is okay to change. It is okay if you don’t know how to find balance yet. You’re working on it.

Struggling with your relationship with food? Recovering from an eating disorder and in search of an experienced registered dietitian in the Centerport, New York area or virtually? Send me an email to learn more about 1:1 nutrition therapy sessions!

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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