Good things are always happening, but sometimes we can only see the bad while we’re waiting around for that one Super Good (!) thing to happen. Choose to see the good. The kindness, the peace, the simplicity, the familiar, the awesomeness, the good… it’s always there. Find it and choose to focus your attention on it. The rest will become less important.
Struggling with your relationship with food? Recovering from an eating disorder and in search of an experienced registered dietitian in the Centerport, New York area or virtually? Send me an email to learn more about 1:1 nutrition therapy sessions!