Christina Frangione Nutrition Therapy Blog Posts

So Much More Changes Now Than Just the Number on the Scale


I found an old letter to myself that ended: “I’m really glad you gave recovery a shot because for all its faults, I like it so much better than being sick. I’m so proud of you and I look forward to seeing what comes next. Because things are changing now, and it’s a bigger change than just numbers on a scale.”

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