Change does not happen just because we want it. Change takes work. Change takes effort. Change takes courage.
Make changes to start living the life you want and the life that you deserve. It’s so worth it in the end!
Published by Christina Frangione, MS, RD, CDN, RYT
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist in Centerport, NY helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.
View all posts by Christina Frangione, MS, RD, CDN, RYT