Inhale the Good. Exhale the Rest.

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There’s more than enough negativity in the world. Don’t even bother breathing it in today.

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every SizeĀ® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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