Breathe

breathe through it

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Breathe through the hurt, the stress, the anxiety, and the pain.

Breathe through the joy, the pride, the ease, and the peace.

Your breath will see you through.

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist in Centerport, NY helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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