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Living in the Pasta

That sounds ridiculous, right?? Okay, well living in the past is just as silly as living in the pasta! Try to live in the moment and not worry about what already happened or what might happen later.
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Published by Christina Frangione, MS, RD, CDN, RYT
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist in Centerport, NY helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.
View all posts by Christina Frangione, MS, RD, CDN, RYT