It’s like mom (or whomever) used to say when you were young and refused to try a new green vegetable. You won’t know you don’t like it unless you actually try it.
Do you already have it in your mind you’ll fail at something new? Why not try it just to either confirm your suspicion, or surprise yourself and excel? But you won’t know for sure unless you actually try it.
Published by Christina Frangione, MS, RD, CDN, RYT
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.
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