What You’re Willing to Put In

You take away what you're willing to put into it.

You get what you're willing to put into it..png

With most things, be it a job, a school, a treatment program, a relationship, etc. what really determines what you take away is what you actually put into it.

If you want progress or change you have to do the work.

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist in Centerport, NY helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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