With most things, be it a job, a school, a treatment program, a relationship, etc. what really determines what you take away is what you actually put into it.
If you want progress or change you have to do the work.
What You’re Willing to Put In
Published by Christina Frangione, MS, RD, CDN, RYT
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life. View more posts