The world is a scary and unpredictable place. Always has been, and most likely always will be. But it’s not up to you to carry the weight of the world. No one person can do that.
Choose to see the good in the world. Be the good in the world. But you don’t need to carry it all with you.
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life. View more posts