Christina Frangione Nutrition Therapy Blog Posts
Your Anxiety Can’t Kill You, But You Still Deserve Help
To anyone struggling with anxiety right now: I know right now you feel like you’re going to die. I know you can’t imagine that your heart is going to still beat after this. But it will. In fact, you’re going to feel better really soon. And just because your anxiety and the feelings that come up for you cannot actually hurt or kill you, it doesn’t mean that you do not still deserve help.
Seeking additional support in your relationship with food and your body? In search of an experienced eating disorder registered dietitian nutritionist in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!
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Published by Christina Frangione, MS, RD, CDN, RYT
Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist in Centerport, NY helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.
View all posts by Christina Frangione, MS, RD, CDN, RYT
