Christina Frangione Nutrition Therapy Blog Posts

The Struggle of Yesterday May Not Be the Struggle of Today

the struggle of yesterday may not be the struggle of today

It’s completely okay (and normal) if one day you’re really having a hard time with one area of your life, and the next day you don’t give it a thought. We can change so much from one day (or even one moment) to the next. Our struggles change and this doesn’t mean they get better on their own. We still need to put in the work. But we need to pay attention to our current struggles so we can help ourselves get through the most pressing issues rather than focus exclusively on yesterday’s issues.

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