As Theodore Roosevelt once said, “comparison is the thief of joy”. Is there anything more true than that statement? How many times have you been feeling pretty good about your accomplishments, only to see what someone else is doing and instantly feel bad about yourself? The comparison you see online or hear about in person truly is the thief of your joy.
So here’s your reminder that despite what anyone else is doing, you’re doing an amazing job. The world deserves to acknowledge your accomplishments, but most importantly is that you deserve to acknowledge your accomplishments.
Seeking additional support in your relationship with food and your body? In search of an experienced eating disorder registered dietitian nutritionist in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!