Here’s your reminder to take up as much space as you need or want. Take up space with your physical body, with your voice, and with your thoughts and ideas. The world has plenty of room for you.
Your presence may not be welcomed some places.
Take up space anyway.
As long as your being is not in direct conflict with anyone else, keep being unapologetically you.
Seeking additional support in your relationship with food and your body? In search of an experienced eating disorder registered dietitian nutritionist in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!