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No Excuses Are Necessary to Eat the Foods You Enjoy

No excuses are necessary to eat the foods you enjoy.

Just because you were “good” today, went to the gym, or didn’t eat carbs at lunch, doesn’t mean you now get to eat the foods you enjoy. You don’t need to make one of these excuses to yourself or to the people around you to justify eating certain foods. The only excuse you need for eating the foods you like that may deemed unacceptable to some is that you were hungry for it or that it looked or sounded good and you wanted it.

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