Christina Frangione Nutrition Therapy Blog Posts

Your Body Needs Energy Even if You Sit Around All Day

your body needs energy even if you sit around all day

Sunday reminder that you still need to eat even if you barely moved today.
Your body requires energy (calories) to carry out the basic functions of life including breathing, pumping blood, digestion, regulating body temperature, and all the other things you don’t control.


Struggling with your relationship to food and your body? Recovering from an eating disorder or chronic dieting and in search of an experienced eating disorder registered dietitian in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.