Your Health is Not a Measure of Your Worth

your health is not a measure of your worth

Things that do not measure your worth:
– Your BMI
– Your blood pressure
– Your A1c
– Your GFR
– Your cholesterol
– Your bone density
– etc.
Nothing about your health measures your worth! You are worthy just because you are alive.

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

2 thoughts on “Your Health is Not a Measure of Your Worth

  1. I love this but I don’t feel like it’s true for me 😔People look down on me for my skin condition, I got bad skin from years of eating disorders😭 Am I less worthy than those with healthy glowing perfect skin?

    1. Society definitely makes us feel less worthy for any health condition we may have, but it’s definitely not the case!! You are so worthy of existing, taking up space, being happy, and living life to the fullest regardless of how your skin looks! ❤️

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