You Still Deserve to Eat Even if You Didn’t Exercise

you still deserve to eat even if you didnt exercise

Didn’t exercise this morning or last night or in the past 5 years?
No problem!
You still need to eat.
You still deserve to eat.

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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