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The Coronavirus Pandemic has Proven the Value of Emotional Eating & Since Emotion isn’t Going Away, Here’s What to do About it

If you’re working on becoming an Intuitive Eater, or if you’re familiar with the principles, you’re probably aware that emotional eating is not an inherently bad thing or something to overly concern yourself about trying to stop. Eating with emotion or in response to emotion is a fully human experience. However, you may be wondering, isn’t it bad if I’ve been eating emotionally every day since March 2020 and it doesn’t seem to be getting better now that it’s 2021?

Finding a Voice in Eating Disorder Recovery Interview

I so enjoyed speaking with Jamie Magdic of Side by Side Nutrition. In her Youtube video series, she asks recovered clinicians what was the one thing that helped them most in their eating disorder recovery.

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About Me

Hi, I’m Christina. I’m an anti-diet dietitian and I blog about all things relating to eating disorder recovery, intuitive eating, and body liberation.

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