You can’t put your lowest weight on your resume (CV). It’s kind of silly, but it’s so true! Your lowest adult weight is not an achievement and frankly no one other than you cares about it. That number speaks nothing to your knowledge, skills, or abilities. It says […]
Recovery is hard and relapse is always an option, but here are 51 reasons to not relapse. Whether it’s recovery from an eating disorder, substance abuse, mental illness, self injury, or alcoholism. Feel free to add your own! Because I don’t want to be a hypocrite. How can […]
How will I use my time? I hope to use it helping others in the ways that I know how through compassion, empathy, and kindness. I’m grateful my profession allows me to help others each and every day (even if right now it’s in ways I don’t love).
Just about Merry Christmas and Happy Hanukkah! But for some of us it can be really hard to get into the holiday spirit. Things like grief, illness, finances, and other life circumstances can get in the way for people who celebrate the holidays. If you just can’t bring […]
What do you truly enjoy? It’s not just about “doing what makes you happy”. It’s also about BEING the embodiment of something that brings you joy. Let the whole world know what it is that makes you feel like all is right in the world. Let people know […]