After a binge I’m sure the last thing in the world you’re going to believe is that life will actually go on. Even if you do nothing to “correct” for the food you just consumed, the world will actually continue to turn.
How to Find a Registered Dietitian Nutritionist and What to Expect Your First Visit
A Brief Guide To Therapeutic Diets and How Not to Get Caught in The Diet Trap
Because I don’t want to be a hypocrite. How can I tell others what to eat when I don’t follow my own advice? Because being hungry heightens feelings of anger and depression. Because I’ve found my voice and I don’t want it to go away. Because there are […]
So you can be the kind of person you’ve always wanted to be. So you can move on. So you can love yourself. So that your story can have a happy ending. To be able to feel beautiful in your own skin. To inspire someone else. So you […]
When “not all foods fit”, you may have already done countless elimination diets, food trials, or allergy tests. You may not have found your trigger foods yet, or the foods might change daily. One thing’s for sure; eating is not simple. Maybe you’ve been tempted by promises of […]