We’ve all seen the articles and posts preaching how to get a flat stomach overnight in preparation for the beach/pool the next day. Listing all the “detoxing” foods and beverages you should consume and all the “bad” bloat-inducing foods and beverages you should avoid. Have you done exactly what was recommended and still spent the next day self consciously sucking in your stomach, wearing shirts or cover-ups, posing in certain ways to make yourself look slimmer, or simply not going out at all?