Relapse Doesn’t Just Happen

In recovery from any kind of illness, of course it’s natural to fear relapse. However, with mental illnesses, relapse doesn’t just happen. If you’ve been doing the work to maintain your recovery, you’re not just going to relapse overnight. Sure, you might have lapses, slips, episodes, behaviors, etc. but all the work you’ve done doesn’tContinue reading “Relapse Doesn’t Just Happen”