Nothing Changes if Nothing Changes

This quote still pops up on my phone every 2 hours. It started years ago as a subtle reminder to drink water, but it’s now become a simple reminder that nothing will change unless I actually do something to cause the change. Because things don’t just change. We need to work at it. We needContinue reading “Nothing Changes if Nothing Changes”

Courage to Change

Change does not happen just because we want it. Change takes work. Change takes effort. Change takes courage. Make changes to start living the life you want and the life that you deserve. It’s so worth it in the end!

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