It’s Okay to Be a Quitter

Sometimes we push ourselves to keep at certain things just because we don’t want to be seen as “quitters”. But guess what, that’s not a good enough reason to stick with something that makes us unhappy or is physically or psychologically damaging. Become a quitter today! Think of at least one thing you’re ready toContinue reading “It’s Okay to Be a Quitter”

You Can Express Happiness for Others’ Successes, and Still Feel Disappointed by Your Losses

It’s perfectly normal and okay to feel happy for others and their successes, but at the same time also feel crappy about your own “less-than-successes”. I’ve missed out on and lost a lot in my life and you bet I feel pain when I see someone get something I want but couldn’t have or can’tContinue reading “You Can Express Happiness for Others’ Successes, and Still Feel Disappointed by Your Losses”

What Do You Truly Enjoy?

What do you truly enjoy? It’s not just about “doing what makes you happy”. It’s also about BEING the embodiment of something that brings you joy. Let the whole world know what it is that makes you feel like all is right in the world. Let people know what you stand for. Let them knowContinue reading “What Do You Truly Enjoy?”

Good Things Are Going to Happen

Good things are always happening, but sometimes we can only see the bad while we’re waiting around for that one Super Good (!) thing to happen. Choose to see the good. The kindness, the peace, the simplicity, the familiar, the awesomeness, the good… it’s always there. Find it and choose to focus your attention onContinue reading “Good Things Are Going to Happen”