Figuring it Out as We Go Along

Most people are just figuring it out as they go along. We all make mistakes and learn from them. Or we have great successes and learn from them as well.

So take some comfort in knowing that you’re not the only one winging it. Life is weird. And we’re all still learning.

Not the Only One

Other people are fighting some of the same battles as you. We’re all trying to make sense of our lives and our surroundings. This is the human condition. And there are people who actually do understand precisely what you are going through, but that doesn’t make it any less painful or less scary.

Bad Day

We’ve all had bad days. Sometimes it’s just one thing on top of another on top of another. Things can really suck. BUT This doesn’t necessarily mean our lives suck. Life is pretty wonderful. But maybe not every day. Hold on to those good days.   Ready to give recovery from an eating disorder orContinue reading “Bad Day”

Say Yes to The Things That Really Matter

Do you feel like you’re too busy to do the things you’ve always dreamed of? Are you even too busy for self care? Sometimes taking care of other peoples’ needs can get in the way of taking care of our own needs. So how to create balance? Start by saying “no” more often to anythingContinue reading “Say Yes to The Things That Really Matter”