Virtual Cooking Classes for Cultivating Kitchen

Join Chef Lauren Bialkowski and Intuitive Eating Dietitian Christina Frangione for a 4 week virtual cooking series to gain confidence in the kitchen in our spring time series beginning May 3, 2021.

Classes will be held via Zoom Mondays from 6-7:30pm Eastern.
Class dates: May 3, 10, 17, 24

Course fee $130, payment for course due in full prior to the start of the series, does not include the cost of food. Grocery list and complete recipes with instruction will be provided.

Adult Eating Disorder Recovery Process Group

Weekly virtual 60 minute process groups for folks 18+ in eating disorder recovery. Co-Led by Dietitian Christina Frangione and Therapist Dena Cardillo.

Wednesdays 7-8pm EST via virtual platform

I really enjoyed the meals and the preparation of them. I learnt not only cooking techniques, but nutritional values of different ingredients as well.  Thank you so much for curating these fun and informative classes that motivate me to cook more frequently.

— Cultivating Kitchen Confidence Participant