I had so much fun filming this interview with Stephanie Van Schaick, LMHC.
In this first video we talk about my journey towards becoming a Health at Every Size eating disorder dietitian, how to find a competent provider, and more! Click this link for my article about how to find the best eating disorder dietitian!
In the next part we talk more about overcoming resistance to seeing a dietitian in eating disorder recovery and why it would be important to work with someone specifically on the food piece.
In the final part of the interview we talk about what is normal eating when it comes to eating disorder recovery (a topic I get asked about allll the time).
Inspired to work with a dietitian for your eating disorder recovery journey? Christina is an experienced eating disorder registered dietitian nutritionist in the Centerport, New York area or virtually. Send Christina an email to learn more about 1:1 nutrition therapy sessions!