Recovery From an Eating Disorder is Not Just About Being Able to Eat Cupcakes and Ice Cream


Recovery from an eating disorder is so much more nuanced than just being able to eat cupcakes and ice cream! Although that’s certainly nice to be able to have these things and not freak out or need to compensate afterwards!
When we simplify it down to being able to eat a select category of foods, we leave a lot of people out because we leave a lot of issues out. Eating disorders are not just about food and recovery is not just about food either!
I would invite providers especially to diversify their messaging and use their platforms to bring about real change.

Struggling with your relationship with food? Recovering from an eating disorder and in search of an experienced eating disorder registered dietitian in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

One thought on “Recovery From an Eating Disorder is Not Just About Being Able to Eat Cupcakes and Ice Cream”

  1. Henrietta Watson – Panama City,Florida – Hello and welcome! My name is 🌈🌈 Henrietta Watson 🌈🌈, and I write under the author name Etta Bighen. I’m an independent author, blogger, poet, and short-story writer who loves using words to inspire, entertain, encourage, and connect with others. Writing gives me the opportunity to share my creativity, experiences, ideas, and imagination with the world. I’m also a proud mother of a 35-year-old daughter and a 28-year-old son, and a very proud grandmother to two wonderful granddaughters, ages 10 and 9. Family means so much to me and continues to inspire many parts of my life. Professionally, I work as a Direct Support Professional, where helping and supporting others is an important part of what I do. When I’m not writing, I enjoy cooking, grilling, fishing, skating, playing billiards, dining out, and going to the movies. I love enjoying life, trying new things, creating memories, and finding inspiration in everyday moments. On my blog, you’ll find a mixture of short stories, poetry, lifestyle content, recipes, inspiration, creativity, and more. Thank you for stopping by and being part of my journey! — Etta Bighen Independent Author • Blogger • Poet • Storyteller ✍️📚🌈
    Henrietta Watson says:

    Reblogged this on All About Writing and more.

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