Check in with your friends (and especially your kids) using this time during lockdown to get “healthier”.
This intention, while usually innocent, can very often lead to disordered eating or even eating disorders (or relapse of an existing ED).
Tag Archives: health at every size
This is Why Your Quarantine 15 or COVID 19 Weight Gain Jokes Aren’t Funny and Are Showing Your Fat Phobia
What does it say about our society that some people are more afraid of gaining weight during a deadly global pandemic than they are of actually getting sick? I don’t know about you, but if I survive this pandemic with my health and all of my loved ones and I also happen to gain some weight, I’ll consider myself very lucky.
Common Food/Body Image Concerns During the Corona Virus Pandemic
How are you doing in this time of uncertainty during the Corona Virus (Covid-19) Pandemic? If you’re having a hard time with food and body image or with your eating disorder recovery, you are most definitely not alone.
Maybe You Didn’t Fail Eating Disorder Treatment, Maybe Eating Disorder Treatment Failed You
If you feel like you failed eating disorder treatment, but know that what actually failed you was a treatment program designed fundamentally for a young, well off, white, able bodied, thin woman, I see you.
If Your Diet is Working for You, Then I’m Truly Happy For You and You Keep Doing You
One of the misconceptions about anti-diet dietitians is that we dislike all diets and all people who diet. This, of course is just not true. Being anti-diet is being anti- diet culture and anti- oppression of people who feel the only way they can be accepted in society is to punish their bodies endlessly with restrictive diets.
Interview With an Eating Disorder Nutritionist Video Series
I had so much fun filming this interview with Stephanie Van Schaick, LMHC where we talk about my journey towards becoming a HAES dietitian, seeing a dietitian in eating disorder recovery, what is normal eating, and so much more!