5 Ways to Move On After a Lapse in Recovery

First of all, lapses in recovery happen. They happen at 3 days in, or at 300 days in. And each time you’re going to have to make a conscious choice to start over. Here’s 5 ways to move on after a lapse.

20 Things Women with Eating Disorders Want Their Healthcare Professionals to Know About Working with Clients with Eating Disorders

I asked women (no men happened to respond) with eating disorders/in recovery what they wanted future dietitians to know about working with clients with eating disorders. The following list is also helpful for nurses, doctors, therapists, teachers, fitness instructors, and anyone else who will ever work with clients/individuals with eating disorders.

51 Reasons to Keep on Keeping on (Why not relapse?)

Recovery is hard and relapse is always an option, but here are 51 reasons to not relapse. Whether it’s recovery from an eating disorder, substance abuse, mental illness, self injury, or alcoholism. Feel free to add your own! Because I don’t want to be a hypocrite. How can I tell others what to eat whenContinueContinue reading “51 Reasons to Keep on Keeping on (Why not relapse?)”

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