You deserve a better relationship with food and your body.
Long Island, New York eating disorder nutrition support that helps you move away from rules, restriction, and food anxiety and toward greater flexibility, confidence, and freedom around food.
Do these sound familiar?
- You feel overwhelmed by conflicting nutrition advice online and everywhere around you.
- You know what to eat, but feel stuck when it comes to following through with your nutrition goals.
- You often struggle to initiate meal planning, food preparation, or eating.
- You’re looking to manage a chronic health condition, but don’t want to go on yet another diet.
- You’re tired of food and body image struggles taking up so much space in your life.
- You’re ready for support, even if you’re not ready for recovery just yet.
Nutrition support without more rules.
Eating disorder recovery isn’t about finding the perfect way to eat. It’s about building a relationship with food that gives you more freedom, flexibility, and trust in yourself and your body.
Getting started begins with scheduling an initial assessment with Christina where we’ll explore your relationship with food, your eating patterns, nutrition history, health, and what you’re hoping to change.
From there, we’ll identify practical goals that support both your nutritional needs and your recovery while taking into account your individual lived experiences.
Ultimately, we’ll help reduce food related fear and rigidity and help you feel more confident navigating nourishing yourself and managing your health and well being.
Nutrition Counseling for:
Eating Disorder Recovery
Intuitive Eating Support
Weight Inclusive Medical Nutrition Therapy
Our Nutrition Philosophy
Hi, I’m Christina Frangione and I’m an eating disorder registered dietitian who takes an anti-diet, fat positive, Health at Every Size (HAES®) approach to treating all of my clients.
These are not just buzzwords; I am committed to providing trauma informed nutrition care that focuses on Intuitive Eating and health enhancing behaviors rather than just weight, which in my many years of experience is the most beneficial for my clients and leads to better health outcomes. My nutrition practice is gender affirming and neurodiversity affirming.
We are currently accepting new clients in person in Huntington, New York and virtual nutrition counseling throughout New York, New Jersey, Connecticut, and Florida.
To get started, follow the link below to fill out an inquiry form.