Please note: As of 3/16/20 until further notice all nutrition services will be conducted virtually due to the COVID-19 pandemic. New clients are welcome.
Are you tired of struggling with your relationship with food and your body? Do you spend most of your time thinking about the foods you don’t allow yourself to eat or wishing you just knew how to eat “normally”? Do you want to feel more comfortable in your body and move around the world with increased ease? Are you looking to manage a chronic health condition, but don’t want to go on yet another diet?
Are you ready to find freedom with food and discover your healthiest and happiest self?
If you answered yes to that question, perhaps now is the time to pick up the phone and call Christina Frangione, MS, RD, CDN, RYT at 1-631-629-6802 or send me an email to schedule a free phone consultation to see if we are a good fit for working together.
What Should I Expect When I Meet with Christina?
Seeing a registered dietitian for the first time can be nerve wracking. You may be nervous I’ll judge your food or lifestyle choices or ask you to follow a super strict diet that eliminates all of your favorite foods. This is certainly not the case.
In our initial 60-minute session, we’ll get to know each other and start to uncover your relationship with food and your body. We will come up with a big picture plan and identify the areas you would like to focus on in our work together.
Our follow-up sessions are 45-60 minutes and will focus on introducing strategies to help you move towards your goals, working through barriers, and revisiting and adjusting your goals to help you and propel you forward.
What Kind of Clients does Christina Work With?
I work with adolescents and adults with various degrees of disordered eating or diagnosed eating disorders. Many of my clients are chronic dieters who are looking to break free from the cycle of restrictive diets. I also see clients who are looking to manage health conditions such as gastrointestinal disorders, hypertension, type 2 diabetes, high cholesterol, and food allergies, as well as those looking to increase their overall mood, energy levels, and well-being using a non-diet approach.
What Services does Christina Offer?
I provide one-on-one nutrition counseling sessions, couples nutrition counseling sessions, family nutrition counseling sessions, walk and talk sessions, meal support, experiential eating sessions, and grocery store tour sessions.
Will Nutrition Counseling with Christina Help me Lose Weight?
When someone works with me, their weight will either decrease, stay the same, or increase. Your body will naturally settle where it’s meant to be and I’ll help you to achieve your best health while ditching the dieting roller coaster forever.
Where is Christina’s Office Located?
My office is conveniently located off of 25A in Centerport, New York 11721. It is easily accessible from Lloyd Harbor, Cold Spring Harbor, Huntington, Huntington Station, Huntington Bay, Halesite, Greenlawn, Northport, East Northport, and Elwood, although my clients come from all over Long Island. When traveling to see me in person is not convenient, I can work with clients virtually throughout New York and select states. Contact me to learn more about virtual nutrition coaching.
Does Christina Take Insurance For Nutrition Counseling?
I am currently an in-network provider with Cigna, Aetna, and The Empire Plan NYSHIP. I am also an out-of-network provider with most insurances which means you will pay for sessions at the time of service and submit a monthly statement (superbill) which you then submit to your insurance carrier for insurance reimbursement if eligible. Unfortunately, insurance can limit services by diagnosis and number of visits, which is why I strive to make my services affordable to all. If your insurance does not cover your sessions, we can discuss private pay options.