If Your Diet is Working for You, Then I’m Truly Happy For You and You Keep Doing You

One of the misconceptions about anti-diet dietitians is that we dislike all diets and all people who diet. This, of course is just not true. Being anti-diet is being anti- diet culture and anti- oppression of people who feel the only way they can be accepted in society is to punish their bodies endlessly with restrictive diets.

Testimonials

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Health at Every Size

What a difference being treated like a person instead of just a number on a scale!! My health is so much better now after working with Christina.

-48 year old client

Eating Disorder Recovery

Because of working with Christina, I finally believe that recovery from my eating disorder is possible.

-25 year old client

Intuitive Eating

I’ve been on every diet imaginable and it feels amazing to finally be free from diets! Thank you Christina for showing me another way to live.

-52 year old client