Recovery From an Eating Disorder is Not Just About Being Able to Eat Cupcakes and Ice Cream

Posted byChristina Frangione, MS, RD, CDN, RYTPosted inChristina Frangione Nutrition Therapy Blog Posts, Christina's Quick Read Blog PostsTags:, , , , ,

recovery from an eating disorder is not
Recovery from an eating disorder is so much more nuanced than just being able to eat cupcakes and ice cream! Although that’s certainly nice to be able to have these things and not freak out or need to compensate afterwards!
When we simplify it down to being able to eat a select category of foods, we leave a lot of people out because we leave a lot of issues out. Eating disorders are not just about food and recovery is not just about food either!
I would invite providers especially to diversify their messaging and use their platforms to bring about real change.

Struggling with your relationship with food? Recovering from an eating disorder and in search of an experienced eating disorder registered dietitian in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!

Published by Christina Frangione, MS, RD, CDN, RYT

Christina Frangione, MS, RD, CDN, RYT is a Registered Dietitian Nutritionist serving the Long Island, New York City, and New York State areas helping clients with eating disorders and disordered eating recover their relationship with food and their body. She utilizes a Health at Every Size® approach and supports Intuitive Eating and knows that while she is the food and nutrition expert, you are the expert of your body and life.

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