You’re not good for restricting Halloween candy and you’re not bad for eating it.
Please stop commenting on how much candy people eat one way or the other. Someone commented on how much candy I was eating and also the size and shape of my body and it didn’t make me feel good, so don’t make anyone else feel that way! This is a Halloween edition, but it’s best practice to not comment on anyone’s food or body period.
Happy Halloween! Stay safe and stay spooky!
Struggling with your relationship to food and your body? In search of an experienced eating disorder registered dietitian in the Centerport, New York area or virtually? Send Christina an email to learn more about 1:1 nutrition therapy sessions!