Join Chef Lauren Bialkowski and Intuitive Eating Dietitian Christina Frangione for a 4 week virtual cooking series to gain confidence in the kitchen. Small group to begin 7/22/21.
Category Archives: Christina Frangione Nutrition Therapy Blog Posts
Virtual Cooking Classes for Cultivating Kitchen Confidence Beginning May 3, 2021
Join Chef Lauren Bialkowski and Intuitive Eating Dietitian Christina Frangione for a 4 week virtual cooking series to gain confidence in the kitchen. Small group to begin 5/3/21.
Virtual Cooking Classes for Cultivating Kitchen Confidence Beginning February 8, 2021
Join Chef Lauren Bialkowski and Intuitive Eating Dietitian Christina Frangione for a 6 week virtual cooking series to gain confidence in the kitchen. Small group to begin 2/8/21.
The Coronavirus Pandemic has Proven the Value of Emotional Eating & Since Emotion isn’t Going Away, Here’s What to do About it
If you’re working on becoming an Intuitive Eater, or if you’re familiar with the principles, you’re probably aware that emotional eating is not an inherently bad thing or something to overly concern yourself about trying to stop. Eating with emotion or in response to emotion is a fully human experience. However, you may be wondering, isn’t it bad if I’ve been eating emotionally every day since March 2020 and it doesn’t seem to be getting better now that it’s 2021?
Finding a Voice in Eating Disorder Recovery Interview
I so enjoyed speaking with Jamie Magdic of Side by Side Nutrition. In her Youtube video series, she asks recovered clinicians what was the one thing that helped them most in their eating disorder recovery.
You Cannot Be Anti-Diet Without Being Anti-Racist (And an Anti-Racist Resource List)
This is a letter to my fellow non-black dietitians and people in the anti-diet/eating disorder space.
