Join Dietitian Christina Frangione and Therapist Dena Cardillo for weekly virtual 60 minute process groups for folks 18+ in eating disorder recovery. Beginning Wednesday 9/15/21.
Tag Archives: eating disorder recovery
Adult Eating Disorder Recovery Process Group Beginning June 30, 2021
Join Dietitian Christina Frangione and Therapist Dena Cardillo for weekly virtual 60 minute process groups for folks 18+ in eating disorder recovery.
The Coronavirus Pandemic has Proven the Value of Emotional Eating & Since Emotion isn’t Going Away, Here’s What to do About it
If you’re working on becoming an Intuitive Eater, or if you’re familiar with the principles, you’re probably aware that emotional eating is not an inherently bad thing or something to overly concern yourself about trying to stop. Eating with emotion or in response to emotion is a fully human experience. However, you may be wondering, isn’t it bad if I’ve been eating emotionally every day since March 2020 and it doesn’t seem to be getting better now that it’s 2021?
Instructional Video Series: Easy Overnight Oats Recipe For Intuitive Eaters
In the inaugural video for my series of cooking videos for building intuitive eaters, we join chef Lauren Bialkowski in preparing a super fast, satisfying, nutritious, and delicious meal of overnight oats!
Finding a Voice in Eating Disorder Recovery Interview
I so enjoyed speaking with Jamie Magdic of Side by Side Nutrition. In her Youtube video series, she asks recovered clinicians what was the one thing that helped them most in their eating disorder recovery.
You Cannot Be Anti-Diet Without Being Anti-Racist (And an Anti-Racist Resource List)
This is a letter to my fellow non-black dietitians and people in the anti-diet/eating disorder space.