Contrary to what you may have heard or believe to be true, it is totally okay to treat yourself using food!! Life is pretty stressful and you work so hard and you deserve a treat! If food or drink is the way for you then absolutely go for it! Of course, the problem is when the only way you know how to treat yourself or relax is through food and drink.
Looking for some non food and free ways to treat yourself? Check out these 58 Practical Ways to Treat Yourself Without Food or Spending Money After a Challenging Day and there’s ideas galore!