Thanksgiving is just a few days away here in America and several other holidays are coming up in the next month. If we’re being honest, this time of year can be hard for people in recovery from anything, but especially in recovery from an eating disorder or chronic dieting.
You’re not good for restricting Halloween candy and you’re not bad for eating it.
Please stop commenting on how much candy people eat one way or the other.
Okay, but over what weight?
I am so excited to announce that I now offer morning, daytime, evening, and select Saturday hours in my new office for nutrition counseling. I have moved to a space in Centerport, New York (just 10 minutes East of the old office in Huntington Village). I also continue to provide virtual coaching sessions for your convenience, when appropriate.
Weight stigma, which is discrimination or stereotyping based on a person’s weight hurts everyone, not just people in larger bodies.
Friendly reminder that you can actually live the rest of your life without knowing what you weigh (and I promise you’ll be so much happier).