It is 100% okay to want to change your body. It is 100% okay if you do end up changing your body.
But, you 100% do not need to change your body to prove your worth as a human, as a parent, as a child, as a friend, as a partner, as a professional, as a student.
Tag Archives: body acceptance
I do Not Want to Spend my One Life at War With my Body
If this is the only life I have to live and this is the only body I’ll ever have, I don’t want to spend another second at war with my body.
You Do Not Have to Like Your Body in Order to Take Care of It
Wherever you are on your self acceptance/love/respect journey, you can still start by taking care of yourself today.
11 Tips for Coping With Significant Weight Changes
It’s a simple fact of life that our weight will not remain exactly the same over the course of our lives. Your birth weight of 6 lbs 9 oz (fun fact: that’s my birth weight) just isn’t going to cut it as you grow into your adult height. However, just because our weight changes at certain times during life, it doesn’t mean the changes are easy to deal with.