Tag: body image

You Can Eat Whatever You Want Today, Even if You’re Wearing a Bathing Suit Tomorrow

We’ve all seen the articles and posts preaching how to get a flat stomach overnight in preparation for the beach/pool the next day. Listing all the “detoxing” foods and beverages you should consume and all the “bad” bloat-inducing foods and beverages you should avoid. Have you done exactly what was recommended and still spent the next day self consciously sucking in your stomach, wearing shirts or cover-ups, posing in certain ways to make yourself look slimmer, or simply not going out at all?

Every Body Deserves to Dress However They Want to Be Comfortable in the Summer Heat

Every. Body. Every shape, every size. Bodies with scars, stretch marks, cellulite, acne, rashes, ostomies, feeding tubes, insulin pumps, tattoos, or piercings. All bodies deserve to be comfortable and now that it’s summer in the northern hemisphere, that means wearing shorts, tank tops, bathing suits, dresses, t-shirts, and […]

You’re Not Going to Love Your Body All the Time

Just in case no one told you: even when you recover your relationship with your body, you’re not going to love it all the time. You’re not always going to feel good about yourself. Some days you’re going to feel uncomfortable and out of place. You’re going to want out of your body. Your body may not feel like your own on some days. And you’re going to have bad body image days where you feel like everyone is looking at you and judging the way you look.