On Wednesday May 6th 2020 Suffolk County Legis. William R. Spencer (D-Centerport) announced a new initiative about putting the Town of Huntington on Long Island, New York on a “voluntary diet” in an effort to avoid weight gain during the COVID-19 pandemic. We know that diets are not the answer to the collective anxiety and trauma we are all experiencing surrounding this pandemic. We simply can’t shame people into being healthy. A diet may give us something to do and it may feel good for awhile, but inevitably the diet will end and the weight will come back and the negative feelings will return.
Diets suck you in because they work at first, but then they stop working and you have to put in more time and effort and eventually it consumes your entire life.
A Brief Guide To Therapeutic Diets and How Not to Get Caught in The Diet Trap