Tag: recovery

A Picture Does Not Tell The Whole Story

Apps like Timehop and Facebook’s On This Day can be fun to see what you were doing on a certain day throughout the years. It can also be incredibly triggering.
Similarly, when you’re scrolling through your feed this weekend and seeing a variety of bodies, remember that you do not know anyone’s story. You do not know what it took for them to look a certain way or what their thoughts are about their body in the picture.

Full Recovery From an Eating Disorder is Possible

So let’s get real for a minute. I used to believe I would never recover from my eating disorder. I thought it was possible for everyone else except for me and that I would never truly be free from the thoughts that consumed me. I wasn’t sure I would ever be “normal”. But with a lot of support and persistence, I achieved full recovery. Unfortunately, way too many of my peers either lost their fight or continue to struggle or live in quasi recovery.

What Worked for One Stranger on The Internet May Not Work For You

Unfortunately sometimes seeking out support online can result in receiving harmful information.
Please remember that what worked for one stranger on the internet may not work for you (or anyone else). Just because Joe cured his depression simply by rubbing his body with coconut oil and chanting underneath the full moon, doesn’t mean that will work for you.