Beginning today, 3/16/20, I will be shifting all of my 1:1 nutrition counseling services at my Centerport office to virtual in order to help prevent the spread of COVID-19. Sessions will be conducted via HIPAA compliant video conferencing or telephone without video.
I am so excited to announce that I now offer morning, daytime, evening, and select Saturday hours in my new office for nutrition counseling. I have moved to a space in Centerport, New York (just 10 minutes East of the old office in Huntington Village). I also continue to provide virtual coaching sessions for your convenience, when appropriate.
Just dropping in to remind you that you don’t lack willpower for eating an extra pancake, drinking a latte, eating the kids’ leftovers, or having a cookie (or 12).
Thin privilege is real folx!
Do not give unsolicited diet advice.
I’ve compiled a list of 17 super easy meal ideas for you to make when you need food fast and with minimal effort. Feel free to add your own meal ideas and keep referring back to this list as needed. It can be a real life saver to have a list of your go-to meals available.